We have listed 10 best selling Ayurveda books and home remedies books in this article, Ayurveda is the ancient science of medicine with its historical roots in the Indian subcontinent, is one of the world’s oldest healing practices.
And if you ask me, should we know Ayurvedic science today?
I answer why not this is one of the best knowledge you can have, as medical knowledge is very important.
Now your next question may be okay; we will get the knowledge, but where should we get the knowledge from?
So the answer to this is Ayurveda books. Reading is the best and cheapest investment you can do.
We have listed 10 best books on Ayurveda with a complete detailed review about ayurveda books, which will help you read the article completely and get the best Ayurvedic education.
Best Ayurveda books
1. The Complete Book Of Ayurvedic Home Remedies
This Ayurveda book by Vasant Lad, the world’s leading expert in Ayurvedic medicine, is a comprehensive guide to the ancient healing.
This ayurvedic medicine book is the best detailed Ayurveda guide, the safe, effective alternatives to Western medical treatments. This book helps you determine your Ayurvedic type, and teach you how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats, high cholesterol anxiety, etc.
Contains quick remedies that can be sourced from the kitchen. Great for anyone interested in natural health and healing.
2. Ayurveda: The Science of Self Healing
This is the well known Practical Guide by none other than Vasant Lad. This book is best for a beginner. It gives an overall sample of Ayurveda’s basic concepts, definitions, and a brief intro about Ayurvedic techniques to maintain a healthy body and mind.
This book is mainly concerned with presenting a basic overview of Ayurveda, with the techniques, diagnosis, treatment, The use of herbal remedies, and other practical everyday aspects of maintaining health. The language used in this book is very simple and easy to understand by anyone
3. Ayurvedic Healing: A Comprehensive Guide
This Guide by David Frawley, a must-read Ayurveda book if you want basic Ayurvedic knowledge. This single book will give you every detailed explanation about Ayurveda.
It provides a full range of treatment methods like the diet to have, mantra and meditation. This book is a complete manual of Ayurvedic health care, the ancient mind-body medicine system to the modern reader.
The book is divided into two levels. On the first level, it gives home remedies for common diseases. On the second level provides specialized medical knowledge and outlines specific remedies with various herbal recommendations.
4. The Everyday Ayurveda Cookbook
This Cookbook by Kate O’Donnell is the book that covers recipes that helps you in maintaining sattva, rajas, tamas the three main energies that affect our mind. The recipes in this book are simple, seasonal, and delicious, with all the ayurvedic benefits.
The book is full of good information and great recipes. Here the author offers friendly and detailed guidance to all who are willing to expand their culinary capabilities in a mind-improving fashion. Some good recipes in this book are Nourishing Carrot & Dal Soup, Chocolate Layered Ojas Bars, Butternut Kichari, etc.
5. Little Bit of Ayurveda
This is one of the books in the Little Bit series written by Deacon Carpenter. A little bit of Ayurveda explores the history, philosophy, and practical application of Ayurveda. This book explains Ayurveda from basic and creates your mindset about ayurvedic medicines.
The book looks at Ayurveda’s influence on Eastern and Western medicines and outlines the “five element theory” and the doshas (the problems) and offers simple rituals to keep you balanced. This book is not just a theory guide but has many interactive things like quizzes, games, and narrative telling, which helps you complete an Ayurvedic self-evaluation.
6. Everyday Ayurveda : Daily Habits That Can Change Your Life
This Ayurvedic book by Dr. Bhaswati Bhattacharya illustrates Ayurveda’s principles and teaches us how to incorporate these into our routine. This book is a perfect combination of ancient teaching and modern scientific logic, and it deals with the most practical solutions to today’s activities.
The book explains the logic behind the changes that the author recommends and how they benefit us. If you are interested in Ayurveda and want to maximize health, longevity, and happiness, the natural way then this lifestyle guide is perfect investment you can do.
7. Ayurveda: Ancient wisdom for modern wellbeing
Ayurveda: Ancient wisdom for modern wellbeing by Geeta Vara mostly focuses on food as medicine, detoxification, meditation, natural store remedies, and daily rituals that you will love.
This book will help you discover your mind and body type, and this guide gives you some good wellbeing tips to take care of your health. This book is best as it makes the most complicated subject much easier to digest.
It covers all the key things you need to know for optimal health. This book will explain why food is very important and how healthy food will give you life in this busy modern world.
8. Living Easy with Ayurveda
This book by Dr. JV Hebbar is a simple and interesting book covering all aspects of Ayurveda and its application in day-to-day lives. This book is a very informative reference and contains several topics in detail. This book is mostly practical based and will help you in day to day life.
This book covers the following topics: setting up a healthy lifestyle, basics of Tridosha, Massage, benefits, side effects, and many more like food to eat how to eat. This book is not a regular basic reading boom but a detailed reference book.
9. Practical Ayurveda
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre will help you find out your Ayurvedic body type through a simple self-assessment questionnaire, and learn how to adjust your diet to suit your body type using recipes and ingredient lists, stretch and energize your body through yoga.
After reading this book, one can easily identify their body type based on Ayurveda’s principles and plan food-diet & yoga practices accordingly. This book is like an overview of Ayurveda and will give a quick grasp of the principles.
CONCLUSION
These Ayurveda books are the 10 best Ayurvedic books that you must know and buy if you are interested in Ayurveda. The ayurveda books listed here are very interesting and informative, and here in this article, I have listed them with a complete genuine review. These Ayurvedic textbooks are very helpful to everyone and will cover everything about ayurveda from basic.
P.S. You can read our article about meditation books.
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